About Us

 Alecia & Caitlin have been friends, sisters and colleagues for many years. Walking a path side by side.

When Covid arrived in 2020, they both saw a need in the world to be of support in a new way.

And so....

SAMO Habit was created

Alecia S Baker

Certified Trauma Informed Coach

Caitlin Spencer


Tel: 215-385-0252

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Have any questions?

Please write us!

Move from the Same Old Habit to the SAMO-Habit and REACH YOUR GOALS!