SAMO-Habit

See, Accept & Move On...

Freedom from unhealthy patterns is within reach...

Experience True Support as you:

Move from the "Same Old" Habit to the SAMO Habit!

1.

Moving Together

Subscription Service 

Weekly Co-Regulation Supporting the growth of your Essential Nature

2.

3-Month Intensive

Self-Study in a Safe Space

Learning Practical Tools and Application to Move Forward Alongside of Anxiety, Trauma and Imperfection 

3.

Somatic Coaching with Alecia

One on One Sessions 

Setting & Reaching YOUR Goals Dreams and 

4.

Conscious Consulting with Caitlin

One on One Sessions Supporting YOUR Body & Mind in Health & Wellbeing 

 
Our Approach

Alecia & Caitlin

Compass Pointing North
About Us

Alecia...

Caitlin...

We Self-Regulate In Co-Regulation

Learning How To Walk With...

1.

Anxiety

2.

Trauma

3.

Imperfection

4.

Alongside

5.

Goals

 
I came into this to support myself from childhood trauma patterns that was clouding my future vision.
I am leaving knowing how to receive support and how to listen to myself truly.
I've moved and am loving this new honest and clear path! 

Lily M. age 31